Health, fitness, stories, experiences, fights, MMA, faith, family and friends. All told only the way Bas can. This content will be all over the place but never boring. All things Bas.
We follow Bas around for the day. Nothing crazy. Just the ups and downs of everyday life with the Bas twist. Never dull and always entertaining.
Bas visits a Gun Shop and gets informed about types of weapons for hunting, home defense, self defense, target and machine guns. Yes, machine guns. A fun day in the life of Bas Rutten.
Learn from your mistakes. Blame the only person that might be responsible.
Bas talks about diet and routine the weeks before a fight. What to do and what not to do. Speaking from experience. Better to learn them now and not do what he has done.
Bas explains how his 2nd fight in the newly formed Pancrase in Japan went down. He talks about Japan and the culture.
Bas tells us how he tried to always prevent fights as a bouncer with the powers of persuasion until the other party doesn't wanna hear it. Funny and honest.
Bas explains his routine for the weeks before a big fight. In depth training and technique. This is good information for any athlete and really good for those about to compete. It just makes sense.
This interview talks about recovery and determination. The similarities of 2 very different people and journeys.
Bas will walk you through how he was introduced into combat sports. He will narrate his first fight and let you know what was going on before and after his 1st of many victories. Only the way he can.
