After winning the Chicago Pro with a perfect score in her pro debut, Angela Yeo joins hosts Lenda Murray and Alina Popa to discuss her blossoming career as well as the effect she's had on the next generation of bodybuilders.
IFBB Pro, Janeen Lankowski, joins hosts Lenda Murray and Alina Popa to talk about presentation. Janeen, the all-time leader in IFBB "Best Poser" Awards, discusses and demonstrates what it takes to develop a winning routine.
Lenda Murray and Alina Popa talk with special guest Kaylin Heisler. Kaylin talks about her starting her bodybuilding career in Figure Division and after a long off season for COVID, switching into Women's Physique. She also talks about going through training and prep with her fiancée and how much...
Ernestine Shepherd who, at one point, held the title for world's longest-living professional competitor joins hosts Lenda Murray and Alina Popa to talk about how she was introduced to the world of bodybuilding and the relationship between fitness and age.