Broser Built

Broser Built

Discussion and demonstration of proper exercise technique, unique exercise variations, nutrition and supplementation for bodybuilders, athletes and fitness enthusiasts. This channel is devoted to helping everyone manifest more rapid and significant progress from their health and fitness regimen, whether the goal is to gain muscle, burn fat, increase strength, enhance sports performance, compete in bodybuilding (all divisions) competition or simply become the best version of you.

Watch free Share
Broser Built
  • ARM-ageddon at the Dragon's Lair

    Live from The Dragon's Lair in Las Vegas, Coach Eric "Merlin" Broser utilizes some of his most intense training techniques to brutalize both the biceps and triceps of IFBB Master's Pro Bodybuilder, Ron Stevens, and IFBB Master's Pro Classic Physique Competitor, Hugo Silva! These two awesome athle...

  • Road to Olympia: Merlin and Jennifer Dorie Train Delts!

    Live from The Dragon's Lair in Las Vegas, Coach Eric "Merlin" Broser puts IFBB Ms. Bikini Olympia. Jennifer Dorie, through and intense shoulder workout as she gears up to defend the her title and remain #1 in the world!

  • Creating Biceps "Peak"

    There are many myths about how to best create a higher biceps peak, the most prevalent of which is the belief that certain exercises can actually target the top of the muscle and therefore change its shape. However, this is impossible, as a muscle's shape is genetically determined and cannot be a...

  • Side Lateral Variations for Cannonball Delts!

    Top Classic Physique athlete, Mark Durando, joins me at the Dragon's Lair in Las Vegas to help me demonstrate six unique variations of side laterals. We use various angles and planes of motion to affect different sets of motor unit pools, which is necessary to stimulate the muscle in its entirety...

  • Incline Bench Exercise Variations

    Utilizing the same movements over and over can lead to stagnation and plateaus. By changing grips, angles and planes of motion you can engage previously untouched muscle fibers and recruit new sets of motor unit pools. The incline bench is an amazing tool for altering basic movements and hitting ...