Killer Quad-building Techniques
Broser Built
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20m
In the latest "Broser Built," filmed live from "The Dragon's Lair" in Las Vegas, NV, I take top NPC Classic Competitor, Mark Durando through a killer quad workout just 5 days before stepping onstage at the Amateur Olympia. Mark shows outstanding leg development, with an excellent combination of size, shape, sweep and cuts, which are always a stand out at every show he competes in.
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