Back: Building Barn-Door Width
Broser Built • 17m
Live from the Dragon's Lair in Las Vegas, Coach Eric "Merlin" Broser teaches you how to target lat width by utilizing specific grips, angles, planes of motion and training techniques with the help of top NPC Classic Physique Competitor, Mark Durando. Try adding these unique movements into your program if you want to have trouble fitting through the door!
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