Femme Flex Friday
Makeup Tutorial with Leiah Scheibel
When it comes to bodybuilding, every detail counts, from head to toe — and yes, even your face. If you have a team of trainers and nutritionists working to bring out your best look come contest time, why for God’s sakes would you rely on your home makeup kit to complete your onstage look? Don’t do that, says professional makeup artist and owner of Simple Allure Leiah Scheibel, who shares the dos and definitely do-nots when it comes to contest makeup preparation. Quick tip: Make sure to do a trial run the night before to ensure nothing goes wrong when you hit the stage.
Up Next in Femme Flex Friday Season 2
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In the gym with Andrea Shaw
This week’s FFF turned into a gun show as host Alina Popa hit the gym with 2020 Ms. Olympia Andrea Shaw. The champ goes over her biceps routine that helped her earn her first O title. The workout advice doesn’t stop there as Shaw shares her training tips for some of her other favorite body parts.