Live stream preview

Watch this video and more on Muscle & Fitness+

Watch this video and more on Muscle & Fitness+

Watch free

Already registered? Sign in

Femme Flex Friday

In the gym with Andrea Shaw

12m

This week’s FFF turned into a gun show as host Alina Popa hit the gym with 2020 Ms. Olympia Andrea Shaw. The champ goes over her biceps routine that helped her earn her first O title. The workout advice doesn’t stop there as Shaw shares her training tips for some of her other favorite body parts.

Up Next in Femme Flex Friday Season 2

×