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Femme Flex Friday

EP 31 - Debra Amelio-Manion on FFF


Up Next in Femme Flex Friday Season 3

  • EP 30 - Tiffany Chandler on FFF

    IFBB Fitness Pro, Tiffany Chandler, shares her journey and experiences within federation. Chandler explains how her background in dance and gymnastics enabled her to win her Fitness pro card so quickly, as well as dealing with physical injury and mental setbacks.

  • EP 29 - Missy T and India P on FFF

    IFBB Pro competitors and friends Missy Truscott and India Paulino talk about how Nathalia Melo and Jay Cutler inspired them to get into the sport. They also talk about interacting with the audience during their routines, social media, training, and more.

  • EP 28 - Christina Bryant-Jackson on FFF

    IFBB Pro Christina Bryant-Jackson joins Lenda Murray and Whitney Jones to talk weight-loss and body building. Christina made her incredible transformation going from overweight to winning first place in her very first competition. Christina had a natural gift for body building but the road to get...