Femme Flex Friday
EP 29 - Missy T and India P on FFF
IFBB Pro competitors and friends Missy Truscott and India Paulino talk about how Nathalia Melo and Jay Cutler inspired them to get into the sport. They also talk about interacting with the audience during their routines, social media, training, and more.
Up Next in Femme Flex Friday Season 3
EP 28 - Christina Bryant-Jackson on FFF
IFBB Pro Christina Bryant-Jackson joins Lenda Murray and Whitney Jones to talk weight-loss and body building. Christina made her incredible transformation going from overweight to winning first place in her very first competition. Christina had a natural gift for body building but the road to get...
Ep. 27 - MICHELLE JIN on FFF
Lenda Murray and Whitney Jones bring on special guest Michelle Jin. They discuss her childhood growing up on a small farm in China, and how the work she did on the farm mimics the training she does today for her bodybuilding competitions.
EP 26 - SHEENA OHLIG on FFF
Sheena Ohlig explains the difficulties of growing up in an impoverished area as well as the steps she took to achieve success and become an IFBB pro.
Hosted by Lenda Murray and Whitney Jones