Femme Flex Friday
EP 30 - Tiffany Chandler on FFF
IFBB Fitness Pro, Tiffany Chandler, shares her journey and experiences within federation. Chandler explains how her background in dance and gymnastics enabled her to win her Fitness pro card so quickly, as well as dealing with physical injury and mental setbacks.
Up Next in Femme Flex Friday Season 3
EP 29 - Missy T and India P on FFF
IFBB Pro competitors and friends Missy Truscott and India Paulino talk about how Nathalia Melo and Jay Cutler inspired them to get into the sport. They also talk about interacting with the audience during their routines, social media, training, and more.
EP 28 - Christina Bryant-Jackson on FFF
IFBB Pro Christina Bryant-Jackson joins Lenda Murray and Whitney Jones to talk weight-loss and body building. Christina made her incredible transformation going from overweight to winning first place in her very first competition. Christina had a natural gift for body building but the road to get...
Ep. 27 - MICHELLE JIN on FFF
Lenda Murray and Whitney Jones bring on special guest Michelle Jin. They discuss her childhood growing up on a small farm in China, and how the work she did on the farm mimics the training she does today for her bodybuilding competitions.