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Femme Flex Friday
In this episode, Alina and Lenda interview 2x IFBB Pro Bikini Champion Alexandria Ross about her journey into the sport and some posing tips! Don't miss this episode!
Up Next in Femme Flex Friday Season 1
In this episode, Alina and Lenda interview 2005 Ms. Olympia Champion Yaxeni Oriquen about her journey to the Olympia.
In this episode, Alina and Lenda interview Wings of Strength VP of Operations and Rising Phoenix Promoter, Alex Sacasa about the upcoming 2020 Rising Phoenix All Women's Bodybuilding Event.
Fashion and Psychology of the Female ...
In this episode, Alina and Lenda discuss the mindset that goes with training and competition prep as well as what to wear off season.