Live stream preview

Watch this video and more on Muscle&Fitness+

Watch this video and more on Muscle&Fitness+

Watch free

Already registered? Sign in

Femme Flex Friday



Up Next in Femme Flex Friday Season 3

  • EP 10 S3_Femme Flex Friday - ARIEL KHADR

    Ariel Khadr speaks with Lenda Murray and Alina Popa about winning Ms Fitness International at the Arnold Classic 2022 as well as how bodybuilding affects her shape and routine.

    Ariel also talks about gymnastics and Tae Kwon Do and Jr. Fitness International in Europe, starting with weights at fif...

  • EP 02 S3_Femme Flex Friday

    IFBB Bodybuilders and Olympia Fitness Pros Derina Wilson & Sally Williams speak about their experience with breast cancer and about women bodybuilders' health in general.

  • EP 01 S3_Femme Flex Friday

    Lenda Murray and Alina Popa host Season 3 of Femme Flex Friday on an ALL-NEW set at Wings of Strength and Olympia headquarters in Chandler, Arizona.

    The hosts discuss the first-time ever all-women NPC Annual Workshop at no-cost, no-cover with 350 athletes (with 300 more on the waiting list) and ...