Live stream preview

Watch this video and more on Muscle&Fitness+

Watch this video and more on Muscle&Fitness+

Watch free

Already registered? Sign in

Dumbbell Bent Over Rows Form & Execution

Official Sharon Bruneau • 2m 48s

Up Next in Official Sharon Bruneau

  • Quads, Hamstrings, Glutes - Basic Gym...

    Simple / Basic Leg Day to target Quads, Hamstrings and Glutes. Execute proper form so to benefit full peak on muscle(s) you are working and to avoid injury! Form before Weight!

  • Crunch Time

    Psoas and hip flexer burn. Want to see more? Go to

  • Exercise to help fight the Aging Proc...

    BPC 157 is the new "hot peptide" because of its healing abilities, with athletes being able to heal in record time from serious injuries like torn ligaments, broken bones and muscle pain.

    BPC 157 is also being used for gut health with its daily capsule option which helps with gut healing & opti...