Regan Grimes speaks with Dennis James on the Menace Podcast about training amidst Covid, peaking for Olympia, eating non-stop to keep weight and muscle, difficulties for significant others and families during training and back-to-back shows six or seven weeks apart.
Regan Grimes also talks about staying active on social media and helping others, doing educational videos almost every day, and moving to Vegas because Matt (manager) and Milos (Trainer) are there, as well as a ton of new gyms like the Dragon's Lair, Irene Kyle's Powerhouse Gym, and Dennis Wolf's outdoor Wolf's Gym, as well as staying busy because who wants to work out and train and diet and suffer all year for one show?
Don't forget to get your heart checked, ECG, blood work at least twice a year!
Up Next in Season 1
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Hany Rambod on the Menace Podcast
Bodybuilding coach, Dennis "The Menace" James interviews fellow bodybuilding coach of two Mr. Olympias "The Pro-Creator" Hany Rambod.
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MIKE O'HEARN on the Menace Podcast
Mike O’Hearn talks with Dennis James, about being a bodybuilding icon often considered one of the greatest ambassadors of the sport of bodybuilding. O’Hearn remains as ripped today as he did when he began competing more than four decades ago.
At age 52, Mike O’Hearn remains the face of bodybuil...
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JUAN MOREL on The Menace Podcast
Dennis James speaks with former Mr Olympia competitor and MyCookieDealer Juan Morel about growing up in Manhattan, NY, and what made him decide to be a bodybuilder.
As a young man Juan began to buy bodybuilding magazines, and saw competitors such as Ronnie Coleman, Kevin Levrone and Flex Wheeler...