Big Back Training with NPC Masters Women's Physique Competitor, Lesley Timbol.
Broser Built
•
31m
Back can often be a difficult muscle group to really feel and target while training. In this video, with the help of NPC Women's Physique competitor, Lesley Timbol, I will show you some unique movements, tools and techniques that will not only help you feel your back working to a far greater degree while training, but will also affect new groups of motor unit pools for more complete development.
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