Fitness Academics with Dr. Campbell
ProlificPT Academy
•
58m
In this episode we break down what Dr. Campbell's current research is over in his lab. If cardio or resistance training is optimal for fat loss. Training perimeters for maximizing hypertrophy, optimal protein intake for hypertrophy. And we even cover current pharmaceutical interventions in the weight loss community.
Up Next in ProlificPT Academy
-
Longevity Before It's Too Late
In this episode we introduce part-time co-host Logan Lewis, and cover the importance of taking our health and fitness seriously for the sake of longevity, and why its important to prioritize our health before it's too late.
-
Sustainability and Nutrition
In this episode of the ProlificPT Academy, we have guest Steve Taylor. Steve is a registered dietitian with years of industry experience in both coaching and research as a lead dietitian for 3D Muscle Journey. Listen and get some takeaways as to how to build sustainability into your nutrition and...
-
We Have To Be Better
In this Episode, Isaac gives his thoughts on why we need to be better as coaches in order to elevate the industry. We no longer need to think about money and short term gain. Instead we need to think about impact and the long term health of our clients.