Longevity Before It's Too Late
ProlificPT Academy
•
54m
In this episode we introduce part-time co-host Logan Lewis, and cover the importance of taking our health and fitness seriously for the sake of longevity, and why its important to prioritize our health before it's too late.
Up Next in ProlificPT Academy
-
Sustainability and Nutrition
In this episode of the ProlificPT Academy, we have guest Steve Taylor. Steve is a registered dietitian with years of industry experience in both coaching and research as a lead dietitian for 3D Muscle Journey. Listen and get some takeaways as to how to build sustainability into your nutrition and...
-
We Have To Be Better
In this Episode, Isaac gives his thoughts on why we need to be better as coaches in order to elevate the industry. We no longer need to think about money and short term gain. Instead we need to think about impact and the long term health of our clients.
-
Food Quality and Nutrition
In this episode we have a guest, Alec Moore, who is a Registered Dietitian and runs a company called Nutrition Collaborative. Isaac and Alec discuss their own history with nutrition and contest prep, both good and bad, and the importance of good a variety of foods in your diet. The biggest takeaw...
