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Artificial intelligence has already begun to make waves in the fitness industry, with many gyms and personal trainers using AI to help create personalized training programs for their clients. But what about bodybuilding specifically? Could AI be used to help athletes achieve their goals more efficiently and effectively?
Up Next in Femme Flex Friday Season 4
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22' OLYMPIA RECAP with Sandy Williamson
FFF go back and look at highlights and amazing moments from the 2022 Olympia with Sandy Williamson!
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THE COST OF GOING VIRAL
The ladies are back to discuss the Pros & Cons of social media on today's society and finish off the episode with some surprisingly difficult viral challenges.
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WHAT I WISH I WOULD HAVE KNOWN
