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NPC Men's Classic Physique competitor Jared Wollman thrashing legs in World Gym San Diego, 5 weeks out from NPC USAs.
Coach Pete punishes back with IFBB pro Jared Wollman
Coach Pete shares one of his secret Massive Deltoid builders. The lateral raise on a high incline bench.
Try this one on for size - ARM SIZE, that is! Coach Pete takes 619 MUSCLE Athletes, Hocine Belaid and Shuai Lee through an aggressive biceps / triceps training protocol, heavy-weight, perfect form - "Volume and Angles!"