To our awesome fans. We apologize for the audio in this episode. We had some audio technical issues and this was the best we could do to fix this one. Thank you in advance for your understanding! We love you all and always want to give our best. Sorry about this one. Thanks for your continued support for The Menace Podcast!

3:01 - WHEN SILVIO STARTED WORKING WITH MILOS
4:25 - 2007 IRONMAN PRO
7:07 - SILVIO PICKING OPEN OR 212
13:50 - Silvio originally from Brazil AND MOVED TO SPAIN
15:05- SILVIO SPEAKS 6 LANGUAGES
16:15 - HOW MANY LANGUAGES DOES CHRIS SPEAK
16:50 - SILVIO STARTED IN THE OLYMPICS
17:45- 2007 IRON MAN SILVIO WON BEST POSER AWARD
19:00 - MILOS ALWAYS TAUGHT DENNIS TO GLUE HIS STOMACH TO HIS SPINE
19:41 - SILVIVOS CAREER TOOK OFF AFTER HE MOVED TO THE US
20:23 - DID SILVIO TRAIN WITH SHAWN RAY
24:13 - NY 2007 SHOW
26:50 - WHEN WAS SILVIO'S LAST COMPETITION. (2009 OLYMPIA )
29:44 - IS SILVIO DONE COMPETING
31:19 - HOW WAS SILVIO'S TRANSITION FROM BODYBUILDING TO TRAINING?
34:17 - HOW DOES SILVIO'S BODY FEEL TODAY?
40:39 - HOW SILVIO GOT HIS PRO CARD
42:27 - WHAT TRAINING STYLE WORKED BEST FOR EVERYONE? HIGH OR LOW VOLUME?
48:12 - WHO WAS THE WEAKEST GUY WITH THE BIGGEST ARMS
50:19- MILOS TRAINING. WITH FLEX IN 2003
52:29 - CHAD NICHOLLS SON AT 16 TRAINING
54:00 - DENNIS WAS A MONSTER TRAINING
55:15 - SILVIO WON GOLD MEDAL AT OLYMPICS AT 17
58:30 - HOW OLD IS SILVIO ACTUALLY?
1:01:38 - UPCOMING SHOWS
1:02:07 - Chicago pro thoughts ?
1:03:27 - CARLOS THOMAS JR GUEST POSING
1:06:15 - WHAT'S WRONG WITH BLESSING
1:11:21 - BODYBUILDING IS ALL ABOUT BALANCING
1:13:19 - STANIMALS BUILDING OVERTIME