Food Quality with Alec Moore
ProlificPT Academy
•
38m
In this episode we have on guest Alec Moore who is a Registered Dietitian for his company Nutrition Collaborative. We have a great discussion over the importance of understanding nutritional science as a coach and some of the problems we have seen in current diet culture. The main hot topic of this conversation however is the understanding that food quality matters more than what we realize, and is something we should all pay a little more attention too for our longevity and overall health/performance.
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