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CORE Traning
Train With Pearci • 15m
Core exercises and breathing tecniques to enhance your mind and body
Up Next in Train With Pearci
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Pole Push Ups
Push Ups on a pole enhances Power Focus and Balance(PFB)...Develops core strength
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Pull-Ups with Leg Lift
Pull Ups with legs raised and adding various kicks to help attack the core
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Train with Pearci Ep. 2
Total Fitness Program using various techniques to enhance your Mind Body and Spirit
