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The Fight Nutritionist explains the various types of fats and offers ways to balance the intake of all of them.
The Fight Nutritionist explains what a Carbohydrates is as well as how they can influence your diet and exercise.
The Fight Nutritionist runs down the differences of plant and animal proteins in addition to their influence on your diet and exercise.
In this video you will learn all about how to discern quality products from BS. Learn about what labels to look for, what those labels mean, and how to make more educated decisions when choosing quality supplements.