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OptimalBody No Gym Required!
Attain your OptimalBody without going to the gym! David Lyons, National Fitness Hall of Fame inductee and Arnold Schwarzenegger Lifetime Achievement Award winner, will help you achieve your fitness goals. With more than 40 years as an awarded fitness expert and named to the Top 100 Healthcare Leaders in the world, David, and his team at OptimalBody Fitness will educate and demonstrate the proper ways to create the mind-body connection with every rep and set for anyone with a challenge to fitness…using resistance bands only. Whether you’re 40, 50, 60 + years old, man, woman or battling a chronic condition that is hindering your fitness progress, OptimalBody will get you stronger, more mobile and in the best shape of your life…physically and mentally!