Set yourself up for Success!
LIFE UNLEASHED WITH TLC
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2m 7s
Set up your day for Success!! Set Intentions. Talk about what you are Grateful for. Live your Life with purpose.
Join me in My UNLEASHED Self Defense Class May 27 at The Box Training Center. Costa Mesa, California
Up Next in LIFE UNLEASHED WITH TLC
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Jugular Notch - Self Defense Technique
Jugular Notch - Self Defense Technique. This is a very effective self defense technique. Practicing this technique over and over is recommended to make sure you have the confidence and skill to use this technique if needed.
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Training Through your Injuries
Training safely through your injuries and listening to your body. It is about going slow and strengthening and lengthening your muscles, ligaments and tendons.Rest appropriately and be patient with yourself. It can be a very frustrating process. Be kind and gentle to yourself. Reach out today to ...
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Womens Health with Dr. Michael Jones
Dr. Michael Jones really dives into Women's health, Hormones, Pre menopause and menopause. How to get through this difficult time. How to feel Great again and live a longer happier and Healthy Life.
