Live stream preview
Standing Dumbbell Shoulder Press
Official Sharon Bruneau
•
2m 24s
Standing Dumbbell Shoulder Press utilizing drop sets for a great pump and burn.
Up Next in Official Sharon Bruneau
-
Eating Every 3 Hours
Another argument for increased meal frequency is that it will prevent your body from going into starvation mode, holding onto every single calorie you consume and causing weight gain. While starvation mode is a real thing, you are unlikely to go into starvation mode in a mere 4-6 hours between me...
-
High Protein Food
Body by Bruneau
-
Sharon Bruneau Introduction
Sharon Bruneau Introduction
