Fitness

Fitness

Leading experts and professional trainers in the world of fitness share advice, tips, and information regarding exercise, mobility, rehabilitation, workouts, and motivation.
This channel includes experts in business and marketing for personal trainers, athletes, and gym owners.

For optimal fitness and performance.

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Fitness
  • Incline Bench Exercise Variations

    Utilizing the same movements over and over can lead to stagnation and plateaus. By changing grips, angles and planes of motion you can engage previously untouched muscle fibers and recruit new sets of motor unit pools. The incline bench is an amazing tool for altering basic movements and hitting ...

  • 619 Muscle Eps 1 Back Session

    Follow coach Pete, IFBB Pro, and founder of 619 MUSCLE, Inc, as he guides top Men’s Physique athletes, IFBB Pro Mack Muscle, and NPC California Champion, Antwan Rarcus, through a targeted back thrashing, designed to build back thickness, width and detail.

  • Wellness Workout 2

  • ANGT Podcast Eps 1 Interview with Steven Kruckenberg

    ANGT Podcast Eps 1 Interview with Steven Kruckenberg. Steven is the co owner of TG, The Gym and a National Competitive Bodybuilder. He shares his inspiring story and how one moment changed his life forever. See where he once was and where he is today.

  • The Mindset of a Trainer. Featuring Loren Landow

    The Mindset of a Great Trainer. Featuring Loren Landow, head strength and conditioning coach of the Denver Broncos. Produced by Andrew Ackerman.

  • 619 Muscle Shoulders Jake Alvarez