Training for a Movie Role: The Process
Eleven XXIV Productions
•
5m 0s
When training for a role like an MMA fighter, the training is intense: bodybuilding, fight training and cardio for stamina. With this workout, Derick tried working every area in his routine and determined what is effective for his process.
Up Next in Eleven XXIV Productions
-
Training for a Movie Role
With each role in a movie and especially one that is physically challenging, the actor has to prepare and work efficiently to achieve the optimum results in the shortest amount of time. Derick Neikirk explains his training approach to play the role of an MMA fighter. Not only does one have to lo...
-
Weight Training: Workout Set
Derick walks through the weight training set that helps him to focus the reps to maximize the workout for the day. Even on days of fatigue, he keeps working toward the goals and to gets closer to the results. The focus of his routine is to build the strength and physique for the lead character i...
-
Fight Choreography Session Three -Deb...
In the Fight Choreography Session Three- Debrief episode, Derick and Zak discuss the choreography that works for the upcoming movie "King," and discovered some sequence additions that will work better for the film. This is another aspect of building the fight scenes, as well as, developing the c...
