Coach Pete takes IFBB Pro Jake Alvarez and USA Finalist, Ryan Cullenward through another high-intensity, delt-pumping session, taking their delts deep into the pain zone - once again, volume and angles, and time-under-tension are the rule of the day!
Coach Pete takes NPC USA finalist, Ryan Cullenward, thru a brutal upper pec thrashing - focus on building that "top shelf"; featuring IFBB Pro Jake Alvarez
Coach Pete is joined by IFBB Pro Jake Alvarez, and USA Finalist, Ryan Cullenward, onCoach Pete is joined by IFBB Pro Jake Alvarez, and USA Finalist, Ryan Cullenward, on brutal pec-thrashing training session designed to MAXIMIZE muscle development.
Pete explains several key INTENSIFYING TECHNIQUES...
IFBB Pro's Stan "Freddy Moe" Morrison and Jared Wollman take on big back, hard & heavy with Me at the helm! Try this sequence with a similar intensity.
