Build 3D Delts! Shoulder Training with IFBB Pro Jake Alvarez and Ryan Cullenward
619 Muscle TV • 9m 13s
Coach Pete takes IFBB Pro Jake Alvarez and USA Finalist, Ryan Cullenward through another high-intensity, delt-pumping session, taking their delts deep into the pain zone - once again, volume and angles, and time-under-tension are the rule of the day!
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Coach Pete is joined by IFBB Pro Jake Alvarez, and USA Finalist, Ryan Cullenward, onCoach Pete is joined by IFBB Pro Jake Alvarez, and USA Finalist, Ryan Cullenward, on brutal pec-thrashing training session designed to MAXIMIZE muscle development.
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