Uplift Yourself with Ashleigh
Ashleigh Quint is a nationally recognized strength coach with 20+ years of coaching experience. An expert in health optimization, Ashleigh’s professional experience has included working under world-renowned strength coach Charles Poliquin, training NHL/NFL athletes and Olympic gold medalists. Ashleigh has studied and worked with some of the most popular, influential strength and conditioning coaches the industry has to offer: Charles Poliquin the Strength Sensei; Nelson Ayotte; Ben Prentiss; Ben Velazquez; Milos Sarcev; Andre Benoit; Ryan Faehnl; Anthony Castore; Louie Simmons; Jason “Gus” Gusic; and John Quint, to name a few. Uplift Yourself with Ashleigh will increase your knowledge in the gym and strengthen your level of health optimization.
Follow Ashleigh and her gym, Uplift as she highlights her close-knit strength network of the most influential coaches of the fitness industry. Ashleigh will be joined by medical physicians who emphasize educating the patient in order to foster clear understanding of medical conditions and collaborative development of treatment plans when dealing with preventative and anti-aging health goals. Ashleigh will uplift you by exposing the best kept secrets of the strength training industry!
Uplift Yourself with Ashleigh now!
PEPTIDES Part 1: Bodybuilding & Peptides
"Muscle & Fitness+ host Ashleigh Quint, introduces her remarkable best friend, Anthony Castore, the esteemed Personal Trainer's Peptide and Training Guru with over 25 years of experience in the fitness industry. Ashleigh introduces Anthony as the go-to expert for personal trainers seeking unparal...
John Quint, NMT: A Lifestyle Grounded by Science Part 1
MF+ host Ashleigh Quint introduces her brother, former bodybuilder and power lifter from Westside Barbell, John Quint, who is now one of the world’s top Neuromuscular Therapists. Watch rare, never seen before footage of these two siblings discussing their educational backgrounds and the huge tran...
Tips For Busy Parents Who Want To Be Fit
Ashleigh Quint and Ryan Faehnle discuss practical and realistic health tips for parents, including grandparents who want to be fit.
Optimization of Ultrasound with Dr. Girmann (Part 1)
Dr. Girmann is a board-certified Physical Medicine & Rehabilitation physician. Dr. Girmann, DO, RMSK, has extensive experience with musculoskeletal ultrasound and is one of only a few physicians in Ohio to earn the RMSK certification. This certification is granted to those who have demonstrated k...
Iso-Dynamic Training Series: Back Workout
Charles Poliquin trained expert strength coaches Ashleigh Quint and Ryan Faehnle introduce the ISO-Dynamic Training Series. Episode 1 focuses on both the upper and lower back. Isometric contractions are used to train the back specifically when to many people use momentum, heaving weights and they...